A Rising Star Returns to the Track Canberra Sprint Coach, December 29, 2024December 29, 2024 Eva Ault-Connell FAST Running is thrilled to welcome Eva Ault-Connell to our FAST Track program this December. Eva’s journey in athletics has been one of passion, resilience, and determination—qualities that embody the spirit of FAST Running. As a standout competitor for the ACT at the Australian All Schools Championships in Perth, Eva made her mark in the 100m and Long Jump, achieving a personal best in the latter. Since then, injuries and time away from the sport have tested her resolve. Now, with a renewed focus and a fresh perspective, Eva is ready to reignite her athletic career and pursue her dreams of one day representing Australia. A proud member of the Woden Thunder Athletics Club, Eva is a versatile athlete excelling not only in sprints but also in Long and Triple Jump. Her drive and enthusiasm are undeniable, with Eva describing herself as “dead set keen” to take her talents to the international stage. Joining FAST Running means Eva is stepping into a community that values running excellence, the importance of a supportive team environment, and access to high-performance coaching. Under the guidance of Ginninderra Athletics Life Member and High-Performance Coach Steve Dodt, Eva will benefit from a wealth of experience and tailored training designed to help her reach her full potential. At FAST Running, we pride ourselves on fostering a community where athletes of all levels and disciplines can thrive. Eva’s story of resilience and ambition is a perfect fit for our squad’s ethos, and we’re excited to support her on her journey. Welcome, Eva! We can’t wait to see you soar. Run with FAST. Run for Excellence. #FASTRunning #RunningExcellence #CommunityStrength #EvaAultConnell #Athletics Past Results 2024 South Region Secondary Track and Field Championships: 100m 13.70s, Long Jump 4.00m 2023 Australian All Schools Championships (Perth): 100m 13.02s, Long Jump 4.96m Capital Athletics 11 November 2023: 100m 13.32s 2023 School Sport ACT Secondary Track and Field Championships: 100m 13.19s, Long Jump 4.56m 2023 South Region Secondary Track and Field Championships: 100m 13.37s (just off 0.06s off the record), Long Jump 4.55m, Triple Jump 9.34m 2022 School Sport ACT Secondary Track and Field Championships: 100m 14.15s, Triple Jump 8.94m 2022 South Region Secondary Track and Field Championships: 100m 13.82s, Triple Jump 9.25m 2021 School Sport ACT 12 years and Under Virtual Championships: Discus 12.91m Athletics ACT High Noon 30 May 2021: 100m 14.50s FAST Track Jumps News FAST FemalesMature TeensProfileSprintingWoden Athletics
FAST for Sport Ava’s A-League Women Debut December 10, 2023December 11, 2023 In today’s action in the A-League Women, star midfield dynamo, Ava Piazza, has realised her ambition with a strong performance against the Brisbane Roar at McKellar Park. Ava on debut, started the game, had 19 touches, 4 long balls, won 2 ground duels, and played the first 90 minutes of… Read More
Community Being FAST to help February 19, 2017October 22, 2023 Athletics is a volunteer heavy reliant sport – Coaches, Officials, Administrators, Committees and more. Actively engaging as a volunteer in our sport not only helps athletes, but fosters community and is a lot of fun. You can mix shoulders not only with athletic talent, but also knowledgeable and friendly volunteers,… Read More
FAST Track Summer Series: 2 March 2024 March 4, 2024March 4, 2024 The Canberra Track Classic pre-meet at the AIS was just as hot in action as the Chemist Warehouse Classic in the afternoon. FAST Running was well represented by Nicholas Porter and Mathias Lal in the 100m and 200m respectively. Nick has continued his blue vein of form of late with… Read More