A Rising Star Returns to the Track Canberra Sprint Coach, December 29, 2024December 29, 2024 Eva Ault-Connell FAST Running is thrilled to welcome Eva Ault-Connell to our FAST Track program this December. Eva’s journey in athletics has been one of passion, resilience, and determination—qualities that embody the spirit of FAST Running. As a standout competitor for the ACT at the Australian All Schools Championships in Perth, Eva made her mark in the 100m and Long Jump, achieving a personal best in the latter. Since then, injuries and time away from the sport have tested her resolve. Now, with a renewed focus and a fresh perspective, Eva is ready to reignite her athletic career and pursue her dreams of one day representing Australia. A proud member of the Woden Thunder Athletics Club, Eva is a versatile athlete excelling not only in sprints but also in Long and Triple Jump. Her drive and enthusiasm are undeniable, with Eva describing herself as “dead set keen” to take her talents to the international stage. Joining FAST Running means Eva is stepping into a community that values running excellence, the importance of a supportive team environment, and access to high-performance coaching. Under the guidance of Ginninderra Athletics Life Member and High-Performance Coach Steve Dodt, Eva will benefit from a wealth of experience and tailored training designed to help her reach her full potential. At FAST Running, we pride ourselves on fostering a community where athletes of all levels and disciplines can thrive. Eva’s story of resilience and ambition is a perfect fit for our squad’s ethos, and we’re excited to support her on her journey. Welcome, Eva! We can’t wait to see you soar. Run with FAST. Run for Excellence. #FASTRunning #RunningExcellence #CommunityStrength #EvaAultConnell #Athletics Past Results 2024 South Region Secondary Track and Field Championships: 100m 13.70s, Long Jump 4.00m 2023 Australian All Schools Championships (Perth): 100m 13.02s, Long Jump 4.96m Capital Athletics 11 November 2023: 100m 13.32s 2023 School Sport ACT Secondary Track and Field Championships: 100m 13.19s, Long Jump 4.56m 2023 South Region Secondary Track and Field Championships: 100m 13.37s (just off 0.06s off the record), Long Jump 4.55m, Triple Jump 9.34m 2022 School Sport ACT Secondary Track and Field Championships: 100m 14.15s, Triple Jump 8.94m 2022 South Region Secondary Track and Field Championships: 100m 13.82s, Triple Jump 9.25m 2021 School Sport ACT 12 years and Under Virtual Championships: Discus 12.91m Athletics ACT High Noon 30 May 2021: 100m 14.50s FAST Track Jumps News FAST FemalesMature TeensProfileSprintingWoden Athletics
FAST Kids International Children’s Games December 8, 2014February 7, 2024 Best of luck Josh, Chichi and Lauren representing the ACT and FAST at this week’s 48th International Children’s Games this week in Lake Macquarie. There is 1100 athletes competing, representing 79 cities from around 30 countries. It is the 48th time this event has been run since 1968 and the… Read More
News FAST Running Partners with True Protein November 25, 2024November 25, 2024 Investing in Excellence FAST Running is proud to announce a significant $1,000 investment in True Protein products, reinforcing our commitment to running excellence and athlete well-being. This investment marks an exciting milestone in our partnership with True Protein, a leading Australian supplement provider known for its high-quality, HASTA-certified products. True… Read More
FAST for Sport End of the road for winter July 20, 2024August 27, 2024 Cold and dark evening sessions, frosty and rainy weekend mornings, yet as a team, FAST Running gets behind one another and finishes as we started, strong. It’s been a tough 3-week training block, however the squad has been attending in good numbers all throughout. With the end of July in… Read More