Ava’s A-League Women Debut Canberra Running Coach, December 10, 2023December 11, 2023 In today’s action in the A-League Women, star midfield dynamo, Ava Piazza, has realised her ambition with a strong performance against the Brisbane Roar at McKellar Park. Ava on debut, started the game, had 19 touches, 4 long balls, won 2 ground duels, and played the first 90 minutes of the match. She was excellent in Clearances, Blocked shots, Interceptions, and Tackles. Brisbane Roar lost 1-5 making Ava’s debut a winning one. Throughout the game, showed great pace, agility and stamina to confound her opponents and made some crucial saves when the team in green looked in danger. Ava’s debut is an inspiring story for FAST for Sport members who are hoping to one day emulate her and make it into Australia’s premier football competition for Women. Since beginning with FAST Running, Ava has improved steadily with her results at football training impressing the coach staff and earning her first starting position. With a taste of success, Ava is looking to cement her place in the team and FAST is happy to keep her at the top of her game! FAST Running was out to support our team Ava Piazza FAST for Sport Football News Performance Team Sports FAST FemalesFootball
FAST Track Transitioning to more regular training February 20, 2024 Sanjna has been training regularly with FAST Kids since December 2021. This week she has begun her transition to more regular sprint training with FAST Track. The change provides her with more sessions each week to improve her running, whilst consolidating what she’s learned previously, as she applies more complex… Read More
FAST Track 2024 ACT Junior and Masters Championships February 20, 2024 The 2024 ACT Junior and Masters Championships was held at Woden Park over the weekend. FAST Track members Daniel, Joshua, Nick, Grace, Vish, and Siena represented the squad in the 100m, 200m, and 400m events. The squad had a very impressive showing with a combined 4 Gold, 3 Silver, 1… Read More
Alumni Alumna: Annick Theron December 17, 2018October 28, 2023 Annick Theron trained with FAST until the end of 2018. Annick was a multi-talented sportswoman, excelling in both track and field and netball. Annick represented the ACT at the 2017 Australian All Schools Championships in Adelaide, racing in the U16 100m with a PB of 13.17s. Annick during this time… Read More