Braidwood flyer lights up local rugby comp Canberra Running Coach, October 13, 2023February 7, 2024 FAST’s Zach Havadjia has recently joined the Redbacks Braidwood Rugby Union Club featuring on the wing. What locals didn’t know is that the Australian Uni Games Medalist (Gold 4x400m, Silver 1600m Medley, Finalist 6th 400m) can actually really run. Zach who is the local Braidwood Pharmacist has a real love for the bush and helping out the local community comes naturally to him. Zach travels to train in Canberra with FAST for his sprinting, his first true love, and sees the benefit to the Redbacks by continuing to keep himself at top speed. FAST Track Finalist News Profile
FAST for Sport Ty’s a Giant on the track October 24, 2023February 7, 2024 You can’t miss Ty Shepherd when he’s training with FAST. Ty’s a GWS Giants Academy player (AFL) and he stands out. The sixteen year old can play ruck, mid field or in attack. Ty recently played in the AFL National Development Championships and played the Grand Final for Eastlake FC in… Read More
Community UC Athletics Academy October 24, 2018February 8, 2024 FAST’s Coaches were among the first in the ACT to get behind the inaugural year of the UC Athletics Academy. Providing mentorship, program support and technical design to program and delivery. The UC Athletics Academy operates to assist athletes to further their skills, improve techniques, motivations and knowledge in the… Read More
Alumni Alumnus: Sam Wade April 15, 2016October 31, 2023 Sam Wade trained with FAST until the end of the 2015-16 Season. Sam was known as the Vegan Warrior in the squad and he competed in two National Championships, finishing 8th in the U16 100m Final of the 2015 Australian All Schools Track & Field Championships. “I have enjoyed sports… Read More