Posts in Community

FAST Running - Recover Well

How Time Off Affects Sprinting—And Why It Won’t Derail Your Progress

At FAST Running, we know that Running Excellence isn’t about training non-stop—it’s about[…]

FAST Running - African Australian Day

A Celebration of Sport & Community

FAST Running x African Australian Athletics “Come & Try” Day On[…]

FAST Running - Softball training

Building Speed & Agility

FAST Running’s Second Session with Hurricanes Softball Club At FAST Running, speed[…]

FAST Running - Woden Park

More Than a Squad—FAST Running is Family

At FAST Running, we’re more than just a sprint squad—we’re a family.[…]

FAST Running - Lewin

FAST Kids is Back for Term 1 – 2025!

We’re excited to kick off a new school term of FAST[…]

FAST Running - Cotter River Camping Trip

Strengthening Bonds Beyond the Track

FAST Running’s Cotter River Camp At FAST Running, we know that[…]

FAST Running - Accelerate Clinic - Woden Athletics Park

Accelerate: Canberra Sprint & Agility Clinic – January 2025

Location: Woden Athletics Park, South CanberraCoaches: Steve Dodt, Mathias Lal, and Daniel Nwaobi[…]