Posts in Performance

FAST Running - Strength and Mobility training

The Power of Strength & Mobility

A FAST Running Success Story At FAST Running, we know that[…]

FAST Running - Summer Series - Woden

Summer Series: 8 February 2025

FAST Running Battles Strong Headwinds at Capital Athletics Summer Series The[…]

FAST Running - Woden Park

More Than a Squad—FAST Running is Family

At FAST Running, we’re more than just a sprint squad—we’re a family.[…]

FAST Running - John Lamb

John Breaks Australian Record in 300m Hurdles at Capital Athletics Summer Series

FAST Running’s John has made history once again, smashing the Australian Record in the 300m Hurdles at[…]

FAST Running - Training - AIS

Back on Track: Preparing for Capital Athletics Championships at AIS

With just two weeks to go until the Capital Athletics Underage Championships, FAST Running[…]

Coaching in Action: Translating Knowledge into Performance

At FAST Running, we believe that good coaching isn’t just about standing back[…]

FAST Running - Woden Carnival

FAST Running Athletes Shine at Woden Athletics Carnival

FAST Running athletes put on a show at the recent Woden Athletics[…]

FAST Running - Record - Tom

FAST Running Athletes Set New Club Records

FAST Running athletes have been making waves on the track, with[…]

FAST Running - Cotter River Camping Trip

Strengthening Bonds Beyond the Track

FAST Running’s Cotter River Camp At FAST Running, we know that[…]

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