Siena Towndrow: A Champion on the Track and in the Community
Siena Towndrow is not just one of the ACT’s most exciting[…]
Mathias Lill – The Ranga That Runs
Few athletes embody the spirit of FAST Running quite like Mathias Lill. Affectionately known[…]
Vish Vijayakumar – Sprinting Towards Success On and Off the Track
For Vish Vijayakumar, 2025 marks a pivotal year—one that balances elite sprinting, mentoring[…]
A Winning Formula—Coaching & Clinical Expertise in Perfect Harmony 🏃♂️💨🏥
At FAST Running, we know that success isn’t just about training hard—it’s[…]
FAST Running Athletes Selected for 2025 ALAC in Adelaide! 🏃♂️🔥
We’re thrilled to announce that Seth, Isabel, Ivy, Lewin, Olivia, and Tom have[…]
Fuel to Grow, Fuel to Go: Nutrition for Younger Athletes (12–18 Years)
At FAST Running, we believe that strong bodies start with strong[…]
FAST Running Athletes Shine at the Final Capital Athletics Twilight Meet
The FAST Running squad closed out the Capital Athletics Twilight Series in spectacular[…]
Peaking at the Right Time: How High-Performance Coaching Brings Out the Best in Athletes
At FAST Running, we know that timing is everything when it comes to[…]
Training for Busy Lives: How FAST Running Supports Mature Teens & Young Adults
At FAST Running, we understand that balancing study, work, and training[…]
Rose Catejan Chasing Her PNG Sprinting Dream
Papua New Guinean sprinter Rose Catejan is on a mission. Training under Coach Steve at[…]