Fit and FAST

For children under 12 years of age, enhancing their fundamental movement skills is essential for success in all sports. Through running, children can enjoy sport even more. They learn how to run correctly, improve their overall fitness and speed, build confidence and learn skills that apply in all sports.

FAST Kids gets children active and engaged through running. The small group environment ensures everyone gets a go and receives encouraging feedback to aide improvement from Canberra’s most experienced and qualified junior athletics coaches.

For details on our next session, please Contact Us.