On Campus Training Sessions Canberra Running Coach, November 17, 2023December 5, 2023 Studying at the University of Canberra? FAST holds regular training sessions at UC for students and our members alike. If you are looking to improve your running, FAST can assist you. We have training on campus since 1995. Our sessions range from Hill Sprints, Minute Runs across Campus, Plyometric Strength sessions, Coaching Courses, the Mini Olympics, O Week Activities, Morning X-Country runs, supporting the UC Athletics Academy and more. FAST enjoys running training at different venues across Canberra and beyond. Providing variability in training keeps sessions interesting, challenging and provides for greater flexibility to target the needs of the athlete. If you are interested and like to know more, please Contact Us. Community News BelconnenRunning TrainingSprintingTraining LocationsUniversity of Canberra
Community Level 1 Community Athletics Coach Course August 19, 2018November 30, 2023 FAST’s Head Coach, Steve Dodt, facilitated the Level 1 Community Athletics Coach course to eleven up and coming Athletics Coaches at the University of Canberra on 19 August 2018. This accredited coaching course focuses on the fundamental skills of running, jumping, and throwing that comprise all track and field events. Focus is placed on skills, games, and drills that… Read More
FAST Track Sizzling start to the last meet of the year December 16, 2023February 7, 2024 The ACT Combined Event Championships offered FAST Running with a chance for some of its up and coming stars to begin their competition season. The pre-Christmas meet at Woden Park gave Siena, Grace, Vishaal, Mathias, Nate and Daniel a chance to shake off early season form before the ACT Championships… Read More
News 2021 Australian All Schools Championships cancelled December 1, 2021November 1, 2023 The 2021 Australian All Schools Championships were cancelled due to the Covid 19 pandemic. Read More