2024 Scholarship Announcement Canberra Running Coach, November 20, 2023November 26, 2023 FAST is super excited to again offer 5 scholarships for next year to assist Athletes in need reach their potential. Recipients will receive coaching and support to the value of $3000/each. Each scholarship is awarded to an individual only. The terms of the arrangement and the providing of the scholarship are to remain confidential between the recipient (i.e. You) and FAST. To be eligible you must be 12 years of age or older (by 1 January 2024) and be willing to train in the ACT. Scholarship holders are expected to attend every training session (they can) and uphold the values of FAST at all times. Applications for the 5 Scholarships with FAST close midnight on 20 December 2023. To apply you simply need to write to FAST in 200 words or less why we should offer you a scholarship. Do not hesitate to apply. Applicants will be considered on a first come, first served basis. Due to the limited number of places available, not all applications will be acknowledged. You can send your applications via IM, TXT or email. Please Contact Us for more information. Future round of Scholarships will be announced late next year. Community FAST Track News Para FAST FemalesRunning TrainingSprintingUniversity of Canberra
FAST Track Sundays at Stromlo August 3, 2024August 27, 2024 Weekend training sessions are never dull, especially when FAST Running trains at Stromlo Forest Park. This session included medicine ball work, sled running, parachutes, and hill sprints. Lots of power work to improve speed and acceleration. Check out the photos of Matt, Nick, Daniel, Vish and Siena below. You will… Read More
News End of 2023 Get Together November 25, 2023December 19, 2023 The mid-way point for the 2023-24 season is almost upon us. FAST invites all members and Alumni to join in a social end of 2023 Get Together on Thursday 21 December from 18:30. An event will be held at FAST HQ after training. Once a member, always a member of… Read More
FAST & Active Cross training November 24, 2023February 7, 2024 Running is the fundamental element of sport. Getting fit, learning to improve acceleration or hoping to hit top speed, training is essential in preparing the body for what is required. A FAST training plan takes into account your “training age” and may contain elements of Cross Training. The focus of… Read More