Blog

FAST Running - Training - AIS

Countdown to the ACT Championships

FAST Running Athletes Ready to Shine! With just one week to[…]

FAST Running - Summer Series - Woden

Summer Series: 8 February 2025

FAST Running Battles Strong Headwinds at Capital Athletics Summer Series The[…]

FAST Running - Woden Park

More Than a Squad—FAST Running is Family

At FAST Running, we’re more than just a sprint squad—we’re a family.[…]

FAST Running - John Lamb

John Breaks Australian Record in 300m Hurdles at Capital Athletics Summer Series

FAST Running’s John has made history once again, smashing the Australian Record in the 300m Hurdles at[…]

FAST Running - Blake and Sophia

FAST Running Shines at Woden Carnival with PBs and Podium Finishes

The Woden Carnival was a fantastic showcase of speed, strength, and determination, with FAST[…]

FAST Running - Training - AIS

Back on Track: Preparing for Capital Athletics Championships at AIS

With just two weeks to go until the Capital Athletics Underage Championships, FAST Running[…]

Coaching in Action: Translating Knowledge into Performance

At FAST Running, we believe that good coaching isn’t just about standing back[…]

FAST Running - Aaliyah Aitken - Profile

Multi-Sport Talent Joins FAST Running

Aaliyah Aitken FAST Running is excited to welcome Aaliyah Aitken to our FAST Females and FAST[…]

FAST Running - Kos

Kos Aiming for 2025 Australian Masters Games Debut

FAST Running’s Kos is setting his sights on a major milestone—competing in the 2025[…]

FAST Running - Throws

Helping Little Athletes Shine in Throws

Over the summer, FAST Running coaches have been working closely with[…]

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