Sizzling times at Nationals Canberra Sprint Coach, April 28, 2024April 28, 2024 FAST Running’s Lewin Atkinson and Nick Porter have saved their best to last, with four Personal Bests between them at the Australian Little Athletics Championships in Adelaide. Lewin competing in his first Nationals was outstanding in his 800m final as he improved his best time in the event by 25 seconds. He then backed this up in the 400m on the Sunday with a new PB os 1:03.35 whilst he carried a calf injury into the event. He finished 9th overall in the 400m. Nick started his campaign in the 200m and broke his PB to clock 26.78s. On Sunday he also bettered his 100m time stopping the clock in 12.85s, another PB. Nick finished 10th in the country on completion of the 100m. His hamstring giving him grief following his 5th place finish in the 4x100m Relay. Lewin and Nick are looking forward to returning for All Schools in December this year. FAST Track Finalist News Ginninderra AthleticsGungahlinLittle Athletics CoachingProfileResultsRunning TrainingSprinting
FAST Track Soft sand running in Canberra June 30, 2016April 27, 2024 These athletes will sprint FAST on everything! FAST Running enjoys running training at different locations across Canberra and beyond. Providing variability in training keeps sessions interesting, challenging and provides for greater flexibility to target the needs of the athlete. The soft sand sessions in Lyneham at the Beach Volleyball Court… Read More
Alumni Alumnus: Jeremy Maranan May 15, 2018October 28, 2023 Jeremy Maranan trained with FAST until the end of the 2017-18 season. Jeremy was a multi-disciplined athlete who excelled in most events at Little Athletics. In 2016 at the Australian Little Athletics Championships, Jeremy claimed his first National Medal in the U13 100m Final with silver in 12.09s. Jeremy finished… Read More
FAST Track More National titles for Sprint Queen October 14, 2013February 7, 2024 FAST’s sprint queen Sue Bourke collected another two National Titles on the weekend, dominating the 2013 Australian Masters Championships with gold in the 60m and 100m, and silver in the 200m and 400m. Read More