Sprints and Hurdles Training in Gungahlin Canberra Sprint Coach, January 23, 2024January 23, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Gungahlin? Canberra Sprint Coach, Steve Dodt, has been coaching in Gungahlin and North Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster or fitter, and special training for masters aged athletes. For the more serious athlete there are FAST Track and FAST Performance programs too. In North Canberra, FAST Running trains regularly at Nicholls Synthetic Field, Lyneham Beach Volleyball Court, and in Belconnen. There are also trail running sessions in the Canberra Nature Park. News Athletics CoachGungahlinLittle Athletics CoachingNorth CanberraRunning TrainingTraining Locations
FAST & Active Pool Sprinting for performance gain February 13, 2024 Pool running at FAST Recovery Centre provides elite sprinters a valuable alternative or complement to traditional running sessions, providing numerous benefits while minimizing the risk of injury. FAST Running’s pool sprinting sessions incorporate low impact cardio, muscle engagement, active recovery, temperature regulation, whilst avoiding session monotony. Pool running engages a… Read More
FAST Track Excitement builds for ACT Junior Championships February 7, 2024 The 2024 ACT Junior (U14-U18) Athletics Championships are being held at Woden Park, from 16-18th February. The best talent in Canberra will be on show as athletes chase an Australian Championship qualifier as well as a podium finish. FAST Running will be well represented at the three day event. With… Read More
FAST Track 2016 Australian Little Athletics Championships April 24, 2016November 1, 2023 The Australian Little Athletics Championships were held in Adelaide on 24 April 2016. FAST was represented by 4 athletes. Chelsea, Jeremy and Nick all placing in the top 8 of Australia. Jermey won a silver medal in the 100m. Read More