Up up and away… Canberra Sprint Coach, January 25, 2024February 8, 2024 Annie Hassall has just recently joined FAST Running. Annie is an accomplished jumper having competed at the 2022 Australian All Schools in the High Jump (1.45m), Triple Jump (9.94m), and the 4x100m Relay, with her FAST Team Mate Siena Towndrow. Annie is the 2022 ACT Schools champion (14 years) in both events. Away from the track, Annie has represented the ACT in Touch Football at the National Youth Championships (2022) and plays for the mighty Wanderers in the Canberra Premier League competition in Midfield. The latest member of FAST Females, Annie has already demonstrated excellent acceleration off the mark and shown the lads a thing or two over the first 30m. Annie is hoping to follow the footsteps of Wanders team mates Siena, Grace, Sophie, and Georgia in learning to run even faster with the help of Canberra Sprint Coach, Steve Dodt. FAST for Sport News Team Sports FAST FemalesFootballProfileRunning TrainingSprintingWoden Athletics
FAST Track FAST Running at the 2024/25 Capital Athletics Relay Carnival November 25, 2024November 25, 2024 A Weekend Full of Running Excellence FAST Running wrapped up a dynamic and action-packed weekend with the 2024/25 Capital Athletics Relay Carnival, held on Sunday, November 24th, at Woden Park Athletics Track. The event was an exciting culmination of a weekend that showcased the energy, commitment, and versatility of our… Read More
FAST for Sport Dedicated to the cause June 20, 2024August 27, 2024 Every offseason those who continue to train through the cold, wet and darkness come out the other side stronger, fitter, more determined and better for it. FAST Running members know that success in sprinting, like in life, is not about the finish line but about the dedication, discipline, and determination… Read More
Alumni Alumnus: Neil Thomas October 22, 2019February 7, 2024 Neil Thomas trained with FAST until the end of 2019. Neil joined FAST initially as a parent. He didn’t have any prior running experience, just an interest in supporting his son. Neil quickly learned the core skills and was often complimented on his upright running action. Neil began competing at… Read More