March 4, 2024 – FAST Running

Canberra Running Coach | March 4

Rediscovering the Track: A Journey of Strength, Speed, and Self-Discovery

FAST & Active welcomes Madi Duberal on her journey of strength,[…]

Canberra Sprint Coach | March 4

Ava versus bike

On the weekend, Ava went looking for a hard training session,[…]

Canberra Sprint Coach | March 4

Behind the scenes: Core workout

FAST Running strength and conditioning sessions are held three days a[…]

Canberra Sprint Coach | March 4

Summer Series: 2 March 2024

The Canberra Track Classic pre-meet at the AIS was just as[…]