Incubating Canberra’s Next Generation of Track & Field Stars 🌟🏃♂️🏃♀️
At FAST Running, we don’t just train athletes—we identify, nurture, and develop them into[…]
1000 Days of Movement: A Standard of Excellence at FAST Running
At FAST Running, excellence isn’t just a goal—it’s a way of[…]
Peaking at the Right Time: How High-Performance Coaching Brings Out the Best in Athletes
At FAST Running, we know that timing is everything when it comes to[…]
Training for Busy Lives: How FAST Running Supports Mature Teens & Young Adults
At FAST Running, we understand that balancing study, work, and training[…]
How Time Off Affects Sprinting—And Why It Won’t Derail Your Progress
At FAST Running, we know that Running Excellence isn’t about training non-stop—it’s about[…]
FAST Running’s Steve Dodt Selected for Prestigious Mental Performance Coaching Program
FAST Running is proud to announce that Coach Steve Dodt has[…]
Building Speed & Agility
FAST Running’s Second Session with Hurricanes Softball Club At FAST Running, speed[…]
FAST Running’s First Speed & Agility Session with Hurricanes Softball
Perfecting Sprint Mechanics At FAST Running, we know that speed is the[…]
Elevating Performance with The Coaches Eye
Insights from ALTIS & Dan Pfaff At FAST Running, we are[…]
Coaching in Action: Translating Knowledge into Performance
At FAST Running, we believe that good coaching isn’t just about standing back[…]