More Than Speed Training: How FAST for Sport Builds Faster Athletes
Every sport needs speed. The way that speed is developed —[…]
More Than a Speed Clinic: Accelerate Brings FAST Kids Together at Aranda
More than 30 young athletes joined seven FAST Kids coaches for[…]
Your Sport Needs Speed: FAST for Sport Across Canberra
Sprint coaching for athletes who don’t need to become sprinters —[…]
Sam Blood: From Overlooked to One of Australia’s Fastest
In April 2025, Sam Blood was still finding his feet as[…]
Accelerate: Canberra Sprint & Agility Clinic – October 2025 School Holiday Fun!
Over the last week, the oval came alive with energy, laughter,[…]
Accelerate: Canberra Sprint & Agility Clinic – July 2025 School Holiday Fun!
Yesterday, the oval at Aranda came alive with the sound of[…]
Tearia Teaiwa Mortimer: Taking Her Shot On and Off the Track
In April, Tearia Teaiwa Mortimer lined up at the Australian Athletics[…]
Cecilia Ador – The Power of Speed in Basketball 🏀💨
Basketball is a game of skill, height, and agility—but those who dominate[…]
Lucy Hoffmeister Joins FAST for Sport – Following in Giant Footsteps
FAST Running is excited to welcome Lucy Hoffmeister to the FAST for[…]