Masters on a Mission: FAST Athletes Bound for Nationals in Adelaide
This weekend, three of FAST Running’s most inspiring athletes—John Lamb, David O’Keefe,[…]
Red Flags: Under eating and RED-S in Athletes
Spotting the Signs, Supporting Each Other, and Fuelling for Health &[…]
FAST Kids Take Flight: Off-Season Hurdle Sessions with Coach Steve
While most are winding down for winter, some of Canberra’s most dedicated[…]
FAST Track Spotlight: Will Heritage
One of the newest faces in our FAST Track development program, Will Heritage is[…]
Brendan Pratt — The Heart of FAST Running
Since December 2018, Brendan Pratt has been a quiet force within[…]
Sanjna – A Rising Star from FAST Kids to FAST Track
A year ago, Sanjna was one of the smiling faces in[…]
2025 Australian Athletics Championships Wrap-up
The 2025 Australian Athletics Championships saw five FAST Running athletes take[…]
Pocket Rocket: Lucinda Christian
Age Group: Under 10 GirlsSquad Nickname: “The Pocket Rocket” 🚀Events: Sprinting • Middle Distance[…]
Rose Ready to Run at First Australian University Games
Preparations are nearly complete for FAST Running’s very own Rose, as[…]
Building Running Excellence – One Leg at a Time
At FAST Running, running excellence isn’t just about the track—it’s about the[…]