Posts about Sprinting

FAST Running - Training

Set – Go – Lake Burley Griffin

Rain, hail or shine, the athletes of FAST Running are committed[…]

FAST Running - Training

End of the road for winter

Cold and dark evening sessions, frosty and rainy weekend mornings, yet[…]

FAST Running - Training

Wacky weekend of winter antics

A monstrous and wacky weekend of winter antics took place at[…]

FAST Running - Training

Take the hill

Weekend running training with FAST Running was held on Sunday at[…]

FAST Running - Training Stromlo

Let’s get started

The temperature felt like -7.3C in the morning so Canberra Sprint[…]

FAST Running - Training

Weekend warriors

On Saturday and Sunday mornings FAST Running take to the streets[…]

FAST Running - Training

Dedicated to the cause

Every offseason those who continue to train through the cold, wet[…]

FAST Running - Recovery

Introducing the Theragun!

We are thrilled to announce that FAST Running now has access[…]

FAST Running - Siena

Developing special speed endurance

Developing special speed endurance involves combining elements of speed and endurance[…]

FAST Running - Training

Whatever it takes

Finding motivation to do the impossible isn’t just in the realms[…]

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