Running in the FAST lane Canberra Sprint Coach, September 30, 2024September 30, 2024 Simeon Omosigho is another of the exciting sprint prospects hoping to do well at the upcoming Australian All Schools Championships this December in Brisbane. Simeon’s passion is playing football, but his incredible acceleration has heads turning as the 14 year old sets his sights for another Australian Championship final in the 100m. Since his debut at Northside Regionals in 2022, Simeon has taken his personal best from 13.60s to 11.79s in 2024. Working with award winning Canberra Sprint Coach, Steve Dodt, Simeon is set to finish higher than 6th at this year’s National Championships. Simeon is now in the FAST lane and in good company with training mates like Australian Para U18 and U20 National Record Holder Nate Halpin, Commonwealth Games sprinter Vivian Williams, two time Australian medalist Daniel Nwaboi, National finalist Siena Towndrow, and Australian Championship sprint representatives Calan Halos, Nick Porter, Lewin Ainsworth and Thomas Madigan. FAST Track Finalist News CanberraProfileRunning TrainingSprintingTeens
FAST Kids The team behind the best little athletes August 5, 2024August 27, 2024 The new athletics season in Canberra will start soon and registrations are now open with Capital Athletics (Little Athletics ACT). FAST Running has been helping the children of Canberra prepare for the upcoming season with our regular FAST Kids programs. Each week there are FAST Kids training in the North… Read More
Finalist Dual international bronze medalist May 8, 1995February 8, 2024 The Arafura Games is a multi-sport event where athletes with a disability compete in the same program as able-bodied athletes. Called a “meeting of Sporting Neighbours”, the Arafura Games takes its name from the Arafura Sea, which lies between northern Australia and Southeast Asia. Nations along the Arafura Sea originally formed the basis of… Read More
FAST & Active Night Off from running July 16, 2024August 27, 2024 Members of FAST Running regularly get together for a night off from running to hit the gym, doing strength and mobility sessions at the FAST Recovery Centre. These sessions currently focus on core exercises, compound lifting, single legs, and upper-body strength. Eliza and Dom who only started with the group… Read More