Throws – Page 6 – FAST Running

Long Jump and Triple Jump training at the AIS in Belconnen

Canberra Running Coach | April 19

2019 Australian Masters Athletics Championships

The Australian Masters Athletics Championships were held in Melbourne from 16-19th[…]

Sprint and running training at Charnwood in Belconnen

Canberra Running Coach | December 9

2018 Australian All Schools Championships

The Australian All Schools Championships were held in Cairns from 7[…]

Sprinting and Hurdles training at the AIS in Belconnen

Canberra Running Coach | March 30

2018 LAACT State Championships

The Fast Running squad have enjoyed a wonderful State Champs with[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | March 18

2018 Australian Junior Championships

The Australian Junior Championships were held in Sydney from 14 –[…]

Strength and conditioning training at FAST Running HQ in Belconnen

Canberra Running Coach | April 2

2017 Australian Junior Championships

The Australian Junior Championships were held in Sydney from 26 March[…]

Sprint and running training at Charnwood in Belconnen with Steve Solomon

Canberra Running Coach | December 18

Alumna: Charlotte Rauraa

Charlotte Rauraa trained with FAST until the end of 2016. Charlotte[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | December 4

2016 Australian All Schools Championships

The Australian All Schools Championships were held from 2 to 4[…]

NSW Masters Bronze medalist Steve Dodt

Canberra Running Coach | February 15

FAST take off to junior Nationals

Congratulations to FAST’s Chelsea Tobin (100m, 200m), Charlotte Rauraa (Discus, Shot[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | November 10

Medal haul at ACT Championships

Congratulations to the FAST Squad who competed at the ACT All[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | February 26

Five 2015 state titles won by FAST

The squad entered the State Championships last weekend in numbers with[…]

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