Building Coaches, Not Just Athletes
At FAST Running, developing athletes has always been part of the[…]
FAST Females — More Than Participation
At FAST Running, the growth of female sprinting within our squad[…]
Why FAST Running Trains in the Rain
At FAST Running, training does not stop because of rain. Lightning?[…]
Mathias Lill — The Ecosystem in Action
For months, Mathias has been on the sidelines. Not by choice.Not[…]
Athlete First, Always: Adapting Training During Canberra’s Heatwave
This week, Canberra experienced an extreme heatwave — the kind that[…]
The True Spirit of FAST: More Than a Christmas Story
Christmas is often spoken about as a season of giving. At FAST[…]
Mathias Lill: When the Story Gets Interesting
For many athletes, a change of direction is framed as a[…]