Daniel Nwaobi Selected for the Australian Olympic Change-Maker Summit
FAST Running is proud to announce that Daniel Nwaobi has been selected to[…]
Raising the Standard: Professionalising the Coach’s Craft
In late October, FAST Running Head Coach Steve Dodt spent an evening surrounded[…]
Fastest Way to Burn Calories?” Don’t Eat ’Em.
A FAST Running reality check for sprinters (aka not ultra-marathoners) You’re[…]
The Journal Behind the Bench
Captured through the trees by photographer Peter Madigan, a recent photo[…]
Earning the Right to Run: The FAST Philosophy
At FAST Running, we live by a simple but powerful principle: you[…]
FAST Running Takes the Lead – Aranda Becomes Our Training Track
When the AIS track was closed over the weekend to host[…]
Performance on Pause, Fun Full Throttle
In a refreshing detour from spikes and stopwatch splits, the FAST[…]