Weekend warriors Canberra Sprint Coach, June 23, 2024August 27, 2024 On Saturday and Sunday mornings FAST Running take to the streets of Canberra looking for a challenge. This morning it was Canberra’s hardest hill session that FAST Kids attempted for the first time. The under 12s were told stories of racing cyclists up-hill and winning, but it wasn’t long before they had their first chance to put their foot down and sprint past some unsuspecting bike riders. Not to be outdone, the older members of FAST Running also did hill repeats at Governor-General’s to bring their week of training to an end. They left nothing in the tank and showed a clean pair of heels to any cyclists who ventured up the hill at the same time as the squad did. If you are looking for a challenge in your training please contact Canberra Sprint and Running Coach, Steve Dodt. FAST Kids News AdultsMature TeensRunning TrainingSouth CanberraSprintingTeensTweens
FAST Track Off track silver September 9, 2018February 7, 2024 Competing at the Athletics ACT Cross Country Relay Championships, FAST’s mean machine consisting of Dan Tait, Caleb Joliffe, Luke Allard and Steve Dodt got the job done winning a silver medal in the Open Men’s 4x2000m Relay event . The lads all stepped up a distance from their usual 400m… Read More
FAST Kids FAST five to race at Nationals November 5, 2015October 31, 2023 The older squad members can’t take anything away from the Juniors with five members selected for National Primary Schools Championships too. We also have one associate member making that team too. Congratulations to Charlotte Rauraa, Chris Mecham, Matthew Ikoro, Austin Tetteh and Ethan Robards. Read More
Community UC Mini Olympics July 17, 2016November 17, 2023 The University of Canberra invited FAST’s Head Coach, Steve Dodt, along to their inaugural Mini Olympics held on the campus of UC. The day was an absolute success with students enjoying a “minute to win it” style competition at each event station. The student who recorded the highest performance across… Read More