Sue stuns to win the Presidents Gift Canberra Sprint Coach, January 29, 2024February 7, 2024 The ACTMA 30th Presidents Gift 100m handicap race has been taken out by FAST Running’s very own Sue Bourke. Sue who has competed in 19 women’s finals, the most of any member in ACTMA, surges mid race to win her 12th Gift Final, again a record for ACT Masters Athlete. Sue’s win is her first since 2020. The 12-time champion has battled injury and surgery recovery in the intervening years. But stunned onlookers as she picked up where she left off in 2020 with a dominant performance on the track. Sue is hoping her comeback will inspire the younger generation in FAST Females, especially Florence, Marijke and Phoebe to give The Gift a go themselves in this year’s final in December. FAST may pick up a podium clean sweep! Brendan and Steve are already reading themselves for a dash in 2024 too in the men’s final, with John Lamb the reigning champion hard to beat! Masters News CanberraFAST FemalesResults
FAST Track Winner winner chicken dinner October 28, 2023February 7, 2024 The competition season is now well underway and the next generation of FAST athletes have not disappointed. Mathias Lill showed he’s no slouch with two new personal bests in the 60m (7.66s) and the 100m (12.02s). Mathias battled hard in his heat of the 100m finishing first and improving his… Read More
International Elite level perspective October 2, 2024October 2, 2024 Canberra Sprint Coach, Steve Dodt, has recently joined an exclusive group of coaches who are learning directly from Dan Pfaff at ALTIS. The focus of this particular journey with Dan is to master movement analysis and refine the coaching eye. This select program will see members of FAST Performance provided… Read More
News South Coast Sprint Camp December 30, 2023December 30, 2023 FAST Running will hold its South Coast Sprint Camp between 24 to 27th May 2024. Canberra’s longest running sprint group will also be holding a sprint master class at Culburra Beach near Nowra for local sprinters looking to learn from Canberra’s award winning sprint Coach, Steve Dodt. The May long… Read More