Three from three Canberra Sprint Coach, March 14, 2024March 14, 2024 FAST Running is excited to announce the inclusion of our members Daniel Nwaboi, Nick Porter, and Nate Halpin in the ACT Team to compete at the Australian Athletics Championships in Adelaide (April 2024). All three of FAST’s nominations were accepted by the Selection Committee and it caps off an already bright start to the summer competition period for the squad. Nick’s selection represents his first senior Athletics Competition having previously only represented the ACT at Primary Schools Nationals. Nate’s inclusion is his first as an Open athlete and along with Daniel and Nick, he will be competing in the 100m, 200m and the Long Jump. Nate will be hoping to record a qualifying time for the Deflympics in all three of his events. Daniel hasn’t missed a team selection since he burst onto the scene as a 12-year old, and this is his 4th season of competing at Nationals (at all levels). In December, Daniel made the final of the 200m at All Schools and finished 9th in the 100m. He has since run faster times for both events in the lead-up to April. FAST Running has had a proud history of representatives at Nationals starting in 1997 who have enjoyed making National finals and winning medals. For more information on our sprinting programs, please contact Canberra Sprint Coach, Steve Dodt. FAST Track News Para Performance CanberraSprinting
FAST Track Lewin lowers PB by half second in season opener August 4, 2024August 27, 2024 Lewin Ainsworth has gotten into the Olympic spirit with a mighty half second person best competing at the Capital Athletics Winter Series at the AIS on Sunday. Competing in both the 200m and the 400m, Lewin lowered his previous 200m PB from 28.18s to 27.66s, in his first competition since… Read More
Community Catch him if you can August 20, 2013October 31, 2023 FAST’s Jethro Heathwood can now be seen everywhere and anywhere in Canberra. In real life you may not be able to catch him normally, but for a limited time, you can hail the driver and stop Jethro for a little pause. Read More
Alumni Alumnus: Mohamed Othman December 16, 2019October 22, 2023 Mohamed Othman trained with FAST until the end of 2019. Mohamed competed in the 100m and the 200m at the 2018 Commonwealth Games on the Gold Coast for Sierra Leone. Read More