Nick continues his hot streak Canberra Running Coach, March 10, 2024March 14, 2024 FAST Running sensation Nick Porter from Ginninderra Athletics Club has continued his red hot form since the ACT Junior Championships by again winning the 100m at the most recent Capital Athletics Summer Series at the AIS. The youngest competitor in his race, the 12-year old beat much more experienced and older athletes on his way to another respectable time into a head wind at Australia’s fastest track. Nick will now focus on the upcoming ACT Under 13 Track and Field Championships, where he hopes to run qualifying performances for inclusion in the Australian Little Athletics Championships in Adelaide this April. As the reigning ACT Under 14 100m and 200m Champion, Nick knows that the pressure is on to continue his career best form right through to the National Final. For more information on FAST Running please contact us. FAST Track News BelconnenGinninderra AthleticsResultsSprinting
FAST Track Down the hill we go February 26, 2024February 26, 2024 The athletes in FAST Running enjoy sprinting up hills but they love to run down the hill even more. Overspeed training helps to recruit and activate muscle fibers more effectively, leading to improvements in speed and power output. Stromlo Forest Park is our training venue of choice when it comes… Read More
Alumni Alumna: Santal Tacconi March 23, 2015February 8, 2024 Santal Tacconi trained with FAST to improve her Football. Santal was a multi-talented Athlete who over summer participated in Little Athletics and Futsal. Santal initially as an U13 tried her hand at the 800m and Discus at the 2013 LAACT State Championships. The following year it was the 200m Hurdles… Read More
FAST & Active Riding from Düsseldorf to the North Atlantic Ocean July 5, 2023November 23, 2023 Escaping winter training to take on a whole new challenge was a life awakening experience. Recently FAST’s Steve and Marijke pushed themselves on a 600km bike ride from Düsseldorf in Germany to Brielle in the Netherlands. The European Summer escape was the culmination of half a year’s preparation and training…. Read More