FAST Kids Building Foundations for Young Athletes For Children Under 12Our FAST Kids Program is crafted specifically for children under 12, focusing on their unique developmental needs in a fun, supportive environment. With small group sizes, we ensure each child receives the guidance they need to build essential skills, confidence, and a love for movement. FAST Kids introduces the fundamentals of running, helping children stay active, learn coordination, and develop the foundation for all sports. Many of our FAST Kids have gone on to represent the ACT at the national level, with some winning medals and reaching finals. While our primary focus is fun and development, we’re proud to see the skills they gain in FAST Kids setting them up for success in sport and beyond. School Term SessionsFAST Kids sessions run throughout the school term to support children preparing for Little Athletics, school sports, or cross-country. Conveniently located in Woden/Weston Creek (Mondays and Wednesdays), Belconnen (Mondays, Wednesdays, and Thursdays), and North Canberra (Wednesdays), all sessions begin at 4 pm and last 45 minutes. Our popular Sunday session at 11:30 am (AIS) offers another engaging opportunity, along with our specialized Accelerate Clinics. School Holiday ProgramsDuring school holidays, we offer our Accelerate: Canberra Sprint & Agility Clinics on both the north and south sides of Canberra. Open to children ages 6-18, Accelerate Clinics provide expert training in warming up, acceleration, agility, reaction time, and speed development. These sessions are perfect for any child looking to improve their speed and running skills, with techniques that easily apply to multiple sports. Contact FAST Running For more information about FAST Kids and/or to join our Wait List please Contact Us.