Running fast is a fundamental element to many sports. FAST Running through the FAST for Sport program helps elite gridiron players like Oliver Henderson and high performance basketballers like Tearia Mortimer, improve their speed and agility in games.
Often sport coaching focuses solely on the technical skills necessary to excel in that game, neglecting running form and the key aspects to make someone quicker.
FAST Running’s proven track record has seen noticeable gains for Oliver and Tearia respectively already. They are hoping to take their game to a whole new level and with the support of Canberra Sprint Coach, Steve Dodt, they are on track to reach their sporting goals.
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