FAST Recovery Tent Canberra Running Coach, November 18, 2024November 18, 2024 Revolutionising Athlete Support On Saturday, at the Capital Athletics Summer Series, FAST Running unveiled its latest innovation in athlete care: the FAST Recovery Tent. The brainchild of Canberra Sprint Coach Steve Dodt, this dedicated recovery hub is designed to help athletes rest, recover, and recharge before, between, or after their events. The tent features state-of-the-art recovery tools, including: Recovery Boots for enhanced circulation and muscle relaxation. Ice Bath to reduce inflammation and promote quicker recovery. Massage Gun to relieve muscle tension and improve mobility. HASTA-certified supplements from True Protein, ensuring safe and effective nutritional support. Additional treats and support tools to ensure athletes are at their peak performance. FAST Recovery Tent underscores FAST Running’s commitment to innovation and athlete wellbeing, supporting their motto: Running Excellence. This initiative showcases how modern recovery techniques are now an essential part of competitive athletics. Stay tuned for updates on how the FAST Recovery Tent continues to support local athletes at future events! Community News Performance CanberraRecoveryRunning TrainingWellbeing
Alumni Alumnus: Mohamed Othman December 16, 2019October 22, 2023 Mohamed Othman trained with FAST until the end of 2019. Mohamed competed in the 100m and the 200m at the 2018 Commonwealth Games on the Gold Coast for Sierra Leone. Read More
FAST Track Nate sets his sights on National Record October 13, 2023October 22, 2023 FAST’s Nathaniel Halpin (Nate) has his eyes firmly set on breaking Declan Campion’s U20 100m National Record (T01 / Deaf Athletes) this season. Nate who is the Under 18 and Under 20 Men’s National Record Holder in the 200m, believes he has the speed to pip Declan’s current mark. The… Read More
Community Mika obtains Level 2 Development Coach accreditation November 17, 2023February 7, 2024 Mika has just completed the Level 2 Development Coach accreditation with Athletics Australia. He’s been very busy since the ACT All Schools Championships where he’s finished his Year-12 studies and now obtained further coaching qualifications. Through the Level 2 course, Mika now can coach in the fundamental skills and drills,… Read More