Summer Series: 30 November 2024 Canberra Running Coach, November 30, 2024December 5, 2024 The heavens opened up on 30 November just in time for Summer Series. It was quite the introduction for Isabel Winikerei who made the way out for her first ever race with Capital Athletics. Despite the heavy rain, Isabel managed a new personal best in the Women’s 100m (14.23s) slicing 0.14s off her previous mark set at School Sport ACT Secondary Schools Championships in September. Isi didn’t stop there, she backed up a short time later to be the fastest U14W in the 200m (30.18s). Running right alongside her younger teammate was University of Canberra Sprinter Rose Cajetan who was second fastest open woman in the 200m (28.95s) and third fastest in the 100m (13.57s), both times just off her PB in each event only set back on 16 November during a much drier Summer Series. Simeon Omosigho was also running his first Summer Series of the season and his first race since the ACT Schools Champs. Simeon’s time in the rain (11.84s) was just off his PB of 11.78s run in September. Simeon is hoping to lower this mark when he next races in Brisbane at All Schools. Tom Madigan yet again lowered his 400m PB this season with an impressive 54.27s. Along with Simeon and the team he’s looking to make the final in Brisbane next week. Tom has lowered his 400m time over 10 seconds over the space of the last 12 months. A remarkable accomplishment from the 13 year old. FAST Track News Performance BelconnenGinninderra AthleticsGungahlinResultsSprintingTeensYoung Adults
News Summer Series: 2 November 2024 November 3, 2024November 7, 2024 Big day out Capital Athletics Summer Series 3 event Woden Park. FAST Running have won both the men and women’s 100m and 200m double, whilst also winning the sprint treble in the 400m for a clean sweep. Both Daniel’s and Siena’s performances place them in the top three fastest ACT athletes overall (any… Read More
FAST Track Sizzling times at Nationals April 28, 2024August 29, 2024 FAST Running’s Lewin Atkinson and Nick Porter have saved their best to last, with four Personal Bests between them at the Australian Little Athletics Championships in Adelaide. Lewin competing in his first Nationals was outstanding in his 800m final as he improved his best time in the event by 25… Read More
FAST Track 2019 Australian All Schools Track & Field Championships December 8, 2019November 1, 2023 The Australian All Schools Track & Field Championships were held in Perth on 6 – 8 December 2019. FAST was represented by Harry Anderson (a first timer) and Nate Halpin. Harry recorded two top twenty performances. Nate won three gold (Long Jump, Shot Put, Discus) and two bronze medals (100m… Read More