New Year, Same Grind! Canberra Running Coach, January 3, 2025January 3, 2025 The FAST Running squad is kicking off 2025 with energy, focus, and teamwork. While others are just writing their New Year’s resolutions, we’re already putting in the work—lifting heavier, running faster, and recovering smarter to chase Running Excellence. 💥 At FAST Running, the grind isn’t a solo journey. It’s about pushing boundaries together, whether we’re sprinting on the track, hitting the gym, or tackling recovery sessions. Every athlete in our squad is committed to starting the year strong, with the same relentless drive and passion that define who we are. 2025 is our year to shine—no excuses, no shortcuts, just unwavering dedication to the sport we love. Because here at FAST Running, we don’t just run; we build each other up every step of the way. Let’s make this the year we leave ‘sleeping in’ for next January. Let’s make it count. 💪 #NewYearSameGoals #FASTRunningSquad #RunningExcellence FAST Track News Performance BelconnenMature TeensRunning TrainingStrength & MobilityYoung Adults
FAST Track Three from three March 14, 2024December 31, 2024 FAST Running is excited to announce the inclusion of our members Daniel Nwaobi, Nick Porter, and Nate Halpin in the ACT Team to compete at the Australian Athletics Championships in Adelaide (April 2024). All three of FAST’s nominations were accepted by the Selection Committee and it caps off an already… Read More
Community Inaugural 2016 CBR Sport Award winner December 9, 2016February 7, 2024 The ACT Minister for Sport and Recreation announced that they are recognising finalists for their outstanding individual and team sporting performances on the national and international stage during 2016. Presentations were held at a Gala Dinner at the National Arboretum to celebrate the inaugural CBR Sport Awards Night. The CBR Sport Awards… Read More
FAST Track Four National medals for Sprint Queen April 30, 2016February 7, 2024 FAST’s Sue Bourke continues to impress with her lead up to the World Championships in Perth with a new Season Best ranking her 5th overall in the World for 2016. The FAST sprinter won 4 medals in Adelaide’s Australian Masters Athletics Championships continuing her good National form. Sue’s times were… Read More