Sue’s a winner Canberra Running Coach, April 8, 2013February 7, 2024 FAST’s Sue Bourke has added a bronze medal to her National collection from the 2013 AMA championships last weekend. Great weekend of competition with running 6 races in 2 days. A big feast of high quality sprinting by our golden girl of the track. FAST Track Finalist Masters Medalist News Performance FAST FemalesResults
FAST & Active FAST50: Its a long “run” to the top March 18, 2024March 22, 2024 The journey back to running is a long one for Steve. Pain in the knees 12 years ago, forced an early retirement from all forms of running. The prognosis was double knee replacement due to the absence of cartilage. There was no FAST40 story for Steve. For most of the… Read More
Community Fundraising money for Relay for Life April 19, 2016October 22, 2023 FAST helped raise $1300 for the Cancer Council’s annual fundraiser. Team Captain Megan Peters lead the way with an amazing 44km, followed by Luke Allard and our Head Coach Steve Dodt. Yiorgas Sbirakos, aka the Ninja, and Nathalie Cerritelli also made valuable Kilometre contributions. Read More
FAST & Active Hitting the track via the gym January 22, 2024February 7, 2024 For Marijke, the thought of actually running is quite some time away. This is because Marijke has suffered a labral tear. This is where a tear in the cartilage on her left hip socket has created a lack of mobility particularly movement and joint impingement. The resulting pain can be… Read More