Canberra Sprint Coach – Page 2 – FAST Running

Canberra Sprint Coach | August 29

John Lamb: World Champion

FAST Running has a World Champion. John Lamb has won the M75[…]

Canberra Sprint Coach | August 28

Muhammad Yasin: Building the Speed Behind the 400

Muhammad Yasin came to FAST Performance with something every 400-metre coach[…]

Canberra Sprint Coach | August 26

Sunaina Musawar — What Comes After Becoming National Champion?

When Sunaina Musawar joined FAST Performance, she was not an athlete[…]

Canberra Sprint Coach | August 24

When Consistency Starts to Show: High Noon 23 August 2026

Two weeks between High Noon competitions — and plenty of encouraging[…]

Canberra Sprint Coach | August 9

A big afternoon for FAST at 9 August High Noon

Today was another opportunity for our athletes to take the work[…]

Canberra Sprint Coach | August 4

FAST Strengthens Coaching Team with ASCA Accreditation

At FAST, we believe athletes deserve coaches who are committed to[…]

Canberra Sprint Coach | July 26

Ellie B Opens Her Season in Cairns

The Coral Coast Carnival in Cairns has become one of North[…]

Canberra Sprint Coach | July 21

The Road to Nationals

For many athletes, qualifying for Nationals is the first truly big[…]

Canberra Sprint Coach | July 18

Raw Speed Meets Long-Term Development

Some athletes take years before their natural sprint qualities become obvious.[…]

Canberra Sprint Coach | July 14

The Road to Sub-11

Sub-11 is one of Australian athletics’ iconic sprint milestones. For many[…]

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