Posts by Canberra Sprint Coach

Simeon Omosigho is another of the exciting sprint prospects hoping to[…]

The FAST Running squad trains on the weekend on a Saturday[…]

The latest Capital Athletics Winter High Noon meet at Woden Park[…]

FAST Running’s resident physiotherapist, Jaimi-Lee, has now completed her medical degree[…]

Jindabyne sprint sensation, Calan Hahlos, who ran a Season Best of[…]

Building up your training load to incorporate sprinting is the first[…]

Improve your explosive speed and running technique these holidays!  The Accelerate[…]

Sunday saw the members of FAST Running come together for an[…]

The excitement of the new athletics season has begun with good[…]

The transition to sprinting can be daunting when faced with starting[…]