Posts by Canberra Sprint Coach

Improve your explosive speed and running technique these holidays!  The Accelerate[…]

Sunday saw the members of FAST Running come together for an[…]

The excitement of the new athletics season has begun with good[…]

The transition to sprinting can be daunting when faced with starting[…]

Running fast is a fundamental element to many sports. FAST Running[…]

Fuel your sprint. Build your strength. Recover like a pro. Whether[…]

The eager 400m athletes in FAST Running’s squad took on the[…]

Rain, hail or shine, the athletes of FAST Running are committed[…]

The temperature felt like -7.3C in the morning so Canberra Sprint[…]

On Saturday and Sunday mornings FAST Running take to the streets[…]