Posts by Canberra Sprint Coach

Running fast is a fundamental element to many sports. FAST Running[…]

Fuel your sprint. Build your strength. Recover like a pro. Whether[…]

The eager 400m athletes in FAST Running’s squad took on the[…]

Rain, hail or shine, the athletes of FAST Running are committed[…]

The temperature felt like -7.3C in the morning so Canberra Sprint[…]

On Saturday and Sunday mornings FAST Running take to the streets[…]

Usain Bolt believes that “hill training is very tough, but it[…]

Every offseason those who continue to train through the cold, wet[…]

We are thrilled to announce that FAST Running now has access[…]

Because You Can’t Outrun Dehydration When you’re chasing fast times, hydration[…]