Investing in Our Athletes — New Starting Blocks, Same FAST Philosophy
At FAST Running, every decision begins with a simple question: “What[…]
Lennox: From Canberra to the World Stage
FAST for Sport is proud to celebrate the achievements of Lennox[…]
FAST Athletes Shine at 2025 ACT Schools Track & Field Championships
The 2025 ACT Schools Track & Field Championships at Woden Athletics[…]
From Chasing 11s to Smashing Them – Daniel’s 10.88s Statement
The Sprint to Sub-11 “I didn’t train to cope. I trained[…]
Fastest Way to Burn Calories?” Don’t Eat ’Em.
A FAST Running reality check for sprinters (aka not ultra-marathoners) You’re[…]
Running Over Parliament (Barefoot!)
While most people dream of “running for Parliament,” at FAST Running[…]
The Journal Behind the Bench
Captured through the trees by photographer Peter Madigan, a recent photo[…]