Tearia Teaiwa Mortimer: Taking Her Shot On and Off the Track
In April, Tearia Teaiwa Mortimer lined up at the Australian Athletics[…]
FAST Running Takes the Lead – Aranda Becomes Our Training Track
When the AIS track was closed over the weekend to host[…]
Capturing Speed: How FAST Running is Using AI-Powered XbotGo to Drive Performance
At FAST Running, we’re not just training harder — we’re training smarter.[…]
FAST Running’s Role in Groundbreaking Hamstring Research at the AIS
At FAST Running, we believe running excellence isn’t just built on[…]
How We See Ourselves: Pathways to Excellence, One Step at a Time
At FAST Running, excellence isn’t just about how fast you can[…]
Continuous Learning Off the Track: Steve Dodt Earns SAFe 6.0 Certifications to Strengthen FAST Running’s Coaching Edge
At FAST Running, excellence isn’t accidental — it’s the result of[…]
AIS Precision: Chasing the Final 5% with FAST Running
At FAST Running, we don’t just train — we refine. Last week,[…]
Strength in Struggle: Why FAST Performance Goes Beyond the Track
Post-session silence. Athletes lying on their backs, gasping, sweat pooling on[…]
Planning for Performance: Strength & Mobility Focus Ahead of ACT Champs
At FAST Running, behind every medal, personal best, or breakthrough moment[…]