Getting ready for School Athletics Canberra Sprint Coach, March 6, 2024March 6, 2024 March is here and schools are already organising their Athletics Carnival. The FAST Kids program is designed to help primary school aged children prepare for their upcoming tracks and field carnival at school. Sessions feature small group numbers to ensure everyone is getting the attention that they deserve. All sessions are overseen by Canberra Sprint Coach Steve Dodt, who has assisted Canberra kids since 1995. Sessions are held right across Canberra making attendance convenient to families. For a sneak peak into what goes on in a session check out the video below. For more information or to attend a session please contact us. Community FAST Kids News BelconnenCanberraGungahlinNorth CanberraRunning TrainingSouth Canberra
News Sprinting in the Capital May 30, 2024June 6, 2024 Over the last week, FAST Running has hit Australia’s fastest track for training, done a soft sand session, worked hard in the gym, and capped the weekend off with some hill sprints. Training is varied over winter which makes for more enjoyable sessions and the chance to work on other… Read More
Community A taste of FAST May 2, 2024May 7, 2024 FAST Running engages with its members in many ways. Through our shared goal of running excellence, nutrition plays a significant role in helping us all achieve that. On a regular basis we get together, share recipes, a meal, and cook together at the FAST Recovery Centre. The inspiring meals and… Read More
FAST & Active Sprinting is taking off June 2, 2024June 2, 2024 On the rolling hills of Stromlo Forest Park, the squad of FAST Running have discovered this weekend that sprinting is really taking off. Aided by a monstrous cross wind, Sunday’s session with the parachutes had the athletes fighting the breeze as they took off down the straight. The wind also… Read More