Nique sets sights on ACT Primary School Championships Canberra Running Coach, August 27, 2024August 27, 2024 Competing in the recent Primary Region Track and Field Carnival, Nique ran solidly in both the 200m and the 800m, winning both events, as well as placing 2nd in the 100m. Over the winter Nique has made amazing progress, especially compared to her performances twelve months ago at Regionals where she finished 8th, 1st and did not compete in the same events. Nique’s improved speed over all three distances will see her compete strongly at the 2024 ACT 12&U Track and Field Championships, where she hopes to not only break more personals bests, but earn a spot in the ACT Team for the upcoming Australian Championships held in Sydney from 28th November – 2nd December 2024. Nique ran 2s and 14s faster over the 200m and 800m respectively compared to last year’s performance. Working with Canberra Running Coach, Steve Dodt, Nique has found the confidence to compete at the higher level and the right mix of training to assist her performances at the State Championships and beyond. FAST Track News FAST FemalesLittle Athletics CoachingSouth CanberraTeens
Community FAST Christmas party a real hit December 21, 2023January 4, 2024 The annual end of year bash for FAST was a smash hit, with athletes enjoying great food and company at FAST Running HQ. Everyone participated in making healthy meals, playing the hilarious Mathias didn’t say game, stealing each other’s secret Santa gift, and a lot more. From everyone at FAST… Read More
FAST & Active A need for speed January 25, 2024February 7, 2024 Not everyone’s running goals are the same, for Kosal Mom (Kos), he just loves to run fast and has a real need for speed. Applying his sprint training to his other passions including martial arts, Kos is able to benefit from both disciplines. With the summer well and truly here,… Read More
FAST Track Tom and Georgia in good School Carnival form August 29, 2024August 29, 2024 FAST Running was represented by Tom and Georgia at today’s Secondary South Regional Championships. Tom did himself proud with wins in the 200m and 400m and a bronze in the Long Jump. In his 200m Tom broke his previous PR by 5s and won his 400 by 6s. Georgia competing in her… Read More