Posts about Canberra

FAST Running - FAST for Sport

FAST for Sport: One Goal, Many Journeys

Walk onto a FAST for Sport session and you will notice[…]

FAST Running - Stop watch

The Stopwatch Doesn’t Tell the Whole Story

Athletics has an appealing simplicity. Eventually somebody starts the clock. An[…]

FAST Running - High Noon

A big afternoon for FAST at 9 August High Noon

Today was another opportunity for our athletes to take the work[…]

FAST Running - Empower - Partner

FAST Strengthens Coaching Team with ASCA Accreditation

At FAST, we believe athletes deserve coaches who are committed to[…]

FAST Running - ALAC 2026

The Road to Nationals

For many athletes, qualifying for Nationals is the first truly big[…]

FAST Running - Training Sessions

The Road to Sub-11

Sub-11 is one of Australian athletics’ iconic sprint milestones. For many[…]

FAST Running - Training Sessions

Why Consistency Wins Winter

Winter is rarely the part of the athletics season people remember[…]

FAST Running - Training Sessions

Building Coaches, Not Just Athletes

At FAST Running, developing athletes has always been part of the[…]

FAST Running - Training

The Road to an ACT Medal

Every athlete remembers their first major medal. Not because of the[…]