Canberra – Page 3 – FAST Running

Canberra Sprint Coach | August 4

FAST Strengthens Coaching Team with ASCA Accreditation

At FAST, we believe athletes deserve coaches who are committed to[…]

Canberra Sprint Coach | July 21

The Road to Nationals

For many athletes, qualifying for Nationals is the first truly big[…]

Canberra Running Coach | July 20

FAST Athletes Earn National Selection Following Outstanding Cross Country Season

The cross country season has concluded on a high for FAST[…]

Canberra Sprint Coach | July 14

The Road to Sub-11

Sub-11 is one of Australian athletics’ iconic sprint milestones. For many[…]

Canberra Running Coach | July 11

Why Consistency Wins Winter

Winter is rarely the part of the athletics season people remember[…]

Canberra Running Coach | July 4

Building Coaches, Not Just Athletes

At FAST Running, developing athletes has always been part of the[…]

Canberra Sprint Coach | June 30

The Road to an ACT Medal

Every athlete remembers their first major medal. Not because of the[…]

Canberra Sprint Coach | June 27

What Makes a FAST Training Environment Different?

From the outside, many sprint squads can look similar. Athletes running[…]

Canberra Running Coach | June 27

The FAST Warm-Up Is Part of Training

At FAST Running, the warm-up is not something athletes do before[…]

Canberra Sprint Coach | June 20

FAST Females — More Than Participation

At FAST Running, the growth of female sprinting within our squad[…]

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