Finding His Feet at FAST Accelerate
Every athlete starts somewhere. For Don Emeth Nathanial Samarakoon, that beginning[…]
Rebuilding the Athlete, Not Chasing the Jump
Mathias isn’t chasing distance right now. He’s rebuilding how he moves.[…]
Why Systems Matter More Than Motivation
At FAST Running, we often talk about “Running Excellence.” But what[…]
Recognising More Than Results
At FAST Running, performance matters. But performance is not the only[…]
What You Do in Winter Shows Up in Summer
Last Tuesday night, the FAST Accelerate group showed up in numbers.[…]
After the Championships Is Where We Get Better
For many athletes, the end of a championship marks a pause.[…]
Finalists and Medalists Summary: updated April 2026
The FAST Running squad has made an indelible mark across multiple[…]
FAST Running at 2026 Junior Nationals: Results Built on the Journey
Nationals always gives you results. But if you only look at[…]