More Than Speed Training: How FAST for Sport Builds Faster Athletes
Every sport needs speed. The way that speed is developed —[…]
More Than a Speed Clinic: Accelerate Brings FAST Kids Together at Aranda
More than 30 young athletes joined seven FAST Kids coaches for[…]
Your Sport Needs Speed: FAST for Sport Across Canberra
Sprint coaching for athletes who don’t need to become sprinters —[…]
Accelerate: Canberra Sprint & Agility Clinic – October 2025 School Holiday Fun!
Over the last week, the oval came alive with energy, laughter,[…]
Accelerate: Canberra Sprint & Agility Clinic – July 2025 School Holiday Fun!
Yesterday, the oval at Aranda came alive with the sound of[…]
Athlete Success Story: Kanishka Manikandan – Finding Strength Beyond the Scoreboard
At FAST Running, we know that success isn’t just measured in[…]
Taking running between the wickets to the next level
Since 2017 FAST has been working with a very young and[…]