What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]
The FAST Top 10: Where Performance Becomes Part of Our History
Every time a FAST athlete steps onto the track, the clock[…]
How Fast Are You Supposed to Be at 12? The Data Tells an Interesting Story
School athletics season has a way of making numbers feel very[…]
The Stopwatch Doesn’t Tell the Whole Story
Athletics has an appealing simplicity. Eventually somebody starts the clock. An[…]
Introducing Marijke Welvaert: Lead – Athlete Intelligence & Female Athlete Development
Where science meets coaching, and female athletes lead from the front.FAST[…]
Capturing Speed: How FAST Running is Using AI-Powered XbotGo to Drive Performance
At FAST Running, we’re not just training harder — we’re training smarter.[…]
FAST Running’s Role in Groundbreaking Hamstring Research at the AIS
At FAST Running, we believe running excellence isn’t just built on[…]
Partnering for Performance: FAST Running x Clinic 88
At FAST Running, we’re always looking for innovative ways to support[…]