Harmony Day: The Importance of Diversity in Athletics
At FAST Running, Harmony is our vibe. Our squad is a reflection[…]
Fuel to Grow, Fuel to Go: Nutrition for Younger Athletes (12–18 Years)
At FAST Running, we believe that strong bodies start with strong[…]
FAST Running Athletes Shine at the Final Capital Athletics Twilight Meet
The FAST Running squad closed out the Capital Athletics Twilight Series in spectacular[…]
From the Soccer Field to the Sprint Track: Oliver’s Rapid Rise
Just months ago, Oliver was making his mark on the soccer[…]
Training for Busy Lives: How FAST Running Supports Mature Teens & Young Adults
At FAST Running, we understand that balancing study, work, and training[…]
Athletes Battle Brutal Headwinds at Australia’s Fastest Track
The FAST Running squad braved extreme conditions at the Summer Series Meet on March[…]
Lucy Hoffmeister Joins FAST for Sport – Following in Giant Footsteps
FAST Running is excited to welcome Lucy Hoffmeister to the FAST for[…]
Middle Distance Success at Capital Athletics Underage Championships & NSW Masters
At FAST Running, we pride ourselves on achieving excellence across all[…]
