Flying Forward: Manuel, Lifelong Passion, and the FAST Masters Mindset
At FAST Running, we believe performance doesn’t belong to a single[…]
Brooklyn Montana: Building the Jump, Raising the Standard
Progress in the horizontal jumps is rarely linear. It’s built through[…]
Hugo Peat: Speed That Travels – From FAST for Sport to the Australian Raptors
For FAST for Sport member Hugo Peat, speed has always been more[…]
Matilda’s Journey: March to December — A Story of Courage, Curiosity and Joy
At FAST Running, we don’t measure success by results alone.We measure[…]
Lewin Ainsworth: Rewriting the 400 m Blueprint
The 2025–26 season didn’t begin the way Lewin Ainsworth had planned. His preferred[…]
Cecilia Ador: From Basketball Court to Breakout Star
Some athletes arrive with a plan.Others arrive with curiosity. When Cecilia Ador first[…]
Updated Ginninderra Athletics Record tally: December 2025
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
Mathias Lill: When the Story Gets Interesting
For many athletes, a change of direction is framed as a[…]
Aman Nihal: History Made, the FAST Way
At her first Australian All Schools Championships, Aman Nihal didn’t just compete — she rewrote[…]
Lauren Fiddy: Progress Built on Commitment
For FAST Track athlete Lauren Fiddy, progress hasn’t come from perfect conditions[…]