FAST Kids & FAST Accelerate – Semester 1, 2026 Update
We’re excited to announce our FAST Kids and FAST Accelerate coaching availability for Semester 1, 2026,[…]
Athlete First, Always: Adapting Training During Canberra’s Heatwave
This week, Canberra experienced an extreme heatwave — the kind that[…]
FAST Running Clinic Wrap: Regatta Point — Where Canberra Becomes the Classroom
There are locations that simply demand more from you.Regatta Point is one of them.[…]
Hugo Peat: Speed That Travels – From FAST for Sport to the Australian Raptors
For FAST for Sport member Hugo Peat, speed has always been more[…]
Matilda’s Journey: March to December — A Story of Courage, Curiosity and Joy
At FAST Running, we don’t measure success by results alone.We measure[…]
Cecilia Ador: From Basketball Court to Breakout Star
Some athletes arrive with a plan.Others arrive with curiosity. When Cecilia Ador first[…]
Mathias Lill: When the Story Gets Interesting
For many athletes, a change of direction is framed as a[…]
Lauren Fiddy: Progress Built on Commitment
For FAST Track athlete Lauren Fiddy, progress hasn’t come from perfect conditions[…]
Sam Blood: From Overlooked to One of Australia’s Fastest
In April 2025, Sam Blood was still finding his feet as[…]
Pippa: Faster, Stronger, and More Agile — the FAST for Sport way
Building better athletes, one change of direction at a time. Meet Pippa,[…]