Cecilia Ador: From Basketball Court to Breakout Star
Some athletes arrive with a plan.Others arrive with curiosity. When Cecilia Ador first[…]
Mathias Lill: When the Story Gets Interesting
For many athletes, a change of direction is framed as a[…]
Lauren Fiddy: Progress Built on Commitment
For FAST Track athlete Lauren Fiddy, progress hasn’t come from perfect conditions[…]
Sam Blood: From Overlooked to One of Australia’s Fastest
In April 2025, Sam Blood was still finding his feet as[…]
Pippa: Faster, Stronger, and More Agile — the FAST for Sport way
Building better athletes, one change of direction at a time. Meet Pippa,[…]
Building a multi-sport athlete through Speed
At just sixteen, Chase Tiffen is already forging a reputation as one of[…]
Sprinter vs Bike: When Pedal Power Meets Raw Power
Every city has its proving ground. In Canberra, it’s not the[…]
From the Shadows to the Nationals
Fourteen FAST Running athletes have earned selection for the 2025 Australian All[…]
Investing in Our Athletes — New Starting Blocks, Same FAST Philosophy
At FAST Running, every decision begins with a simple question: “What[…]
Accelerate: Canberra Sprint & Agility Clinic – October 2025 School Holiday Fun!
Over the last week, the oval came alive with energy, laughter,[…]