Charlotte Hun: From FAST for Sport to the AFLW Pathway
FAST Running has always believed that running excellence extends beyond the track.[…]
Bruce Ridge: Where Standards Are Shared
There was no track tonight. No spikes on synthetic surface.No blocks.No[…]
Athlete-First Is Not a Slogan — It’s a Programming Choice
Last weekend presented a familiar challenge.With the AIS Track unavailable, we[…]
Flying Forward: Manuel, Lifelong Passion, and the FAST Masters Mindset
At FAST Running, we believe performance doesn’t belong to a single[…]
FAST Kids & FAST Accelerate – Semester 1, 2026 Update
We’re excited to announce our FAST Kids and FAST Accelerate coaching availability for Semester 1, 2026,[…]
Athlete First, Always: Adapting Training During Canberra’s Heatwave
This week, Canberra experienced an extreme heatwave — the kind that[…]
FAST Running Clinic Wrap: Regatta Point — Where Canberra Becomes the Classroom
There are locations that simply demand more from you.Regatta Point is one of them.[…]
Hugo Peat: Speed That Travels – From FAST for Sport to the Australian Raptors
For FAST for Sport member Hugo Peat, speed has always been more[…]
Matilda’s Journey: March to December — A Story of Courage, Curiosity and Joy
At FAST Running, we don’t measure success by results alone.We measure[…]