Pippa: Faster, Stronger, and More Agile — the FAST for Sport way
Building better athletes, one change of direction at a time. Meet Pippa,[…]
Building a multi-sport athlete through Speed
At just sixteen, Chase Tiffen is already forging a reputation as one of[…]
Sprinter vs Bike: When Pedal Power Meets Raw Power
Every city has its proving ground. In Canberra, it’s not the[…]
From the Shadows to the Nationals
Fourteen FAST Running athletes have earned selection for the 2025 Australian All[…]
Investing in Our Athletes — New Starting Blocks, Same FAST Philosophy
At FAST Running, every decision begins with a simple question: “What[…]
Accelerate: Canberra Sprint & Agility Clinic – October 2025 School Holiday Fun!
Over the last week, the oval came alive with energy, laughter,[…]
Building the Next Generation: FAST Running’s Accelerate Clinics Inspire Young Athletes
FAST Running’s October Accelerate Clinics once again brought together some of Canberra’s most[…]
Masters Excellence on Display at Oceania Championships
The 2025 Oceania Masters Athletics Championships took centre stage in Brisbane[…]
From Chasing 11s to Smashing Them – Daniel’s 10.88s Statement
The Sprint to Sub-11 “I didn’t train to cope. I trained[…]
